Love is one of the hardest, yet most rewarding human experiences available to us. We need love. We desire connection. And we absolutely THRIVE when our emotional and physical needs are being met.
Research has shown the powerful effect that fulfilling relationships can have on our ability to cope with life stressors. It is no wonder that interpersonal conflict & stress can negatively impact all areas of our life and lead to depression, anxiety, anger, and other mental health concerns.
I am a Licensed Marriage & Family Therapist and I love love. Not just in the romantic sense, but in all relationships. I help couples develop security and closeness again. I empower individuals so they can be kinder to themselves and confidently make the necessary changes to take charge of their lives.